Blueberry muffin with Quinoa

ingredients

Makes 10 muffins.

1 cup cornmeal
1 cup rice flour
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup cooked quinoa
1/2 cup maple syrup
1/2 cup rice milk
1/2 cup applesauce
1 tablespoon lemon juice
1/4 cup canola oil
1 cup blueberries, fresh or frozen

directions

1. Preheat oven to 375°F and lightly grease 10 muffin cups or line with paper baking cups.

2. In a medium bowl, mix together cornmeal, rice flour, baking powder, baking soda, and salt. In a separate bowl, whisk together cooked quinoa, maple syrup, rice milk, applesauce, lemon juice, and oil.

3. Add wet mixture to dry mixture and stir until just combined. Fold in blueberries, spoon batter into prepared tins, and bake for 20 minutes or until a toothpick inserted in the center comes out clean. Remove muffins from pan and place on a wire rack to cool.

Did You Know? Quinoa is actually a seed rather than a grain, and it's packed with protein. You can buy it in white, black, and red varieties. It adds an unexpectedly moist texture and slightly nutty flavor to these gluten-free muffins.

From

http://www.yogajournal.com/lifestyle/food/recipes/recipe/11909

Kale Quiche with Feta Cheese

Quiche Dough
1 1/2 stick butter (150 g)
1 1/4 cup flour (3 dl)
2 Tbsp water

Filling - The measurements are approximately
3 handful of finely chopped kale (150 g)
7 oz Feta Cheese crumbled or cubed(200 g )
1/2 cup olives (1 dl)
1 red pepper
1 cup heavy cream
4 egg
1 pinch black pepper
1/2 tsp salt

Make the Quiche in a cake pan with a removable bottom
Heat the oven up to 350 F (175 C)

Make the quiche dough Crust by mixing butter and flour and water
Put the dough in the cake pan and thumb it out evenly so it covers the bottom and the side
Pre-bake the quiche in the oven for 10 minutes
Chopped the kale finely, chop olives and red pepper, mix it all together with the feta cheese
Put it all in the pie crust
Whisk the egg and the heavy cream together, add salt and pepper
Pour it all over the veggie mixture
Bake in the oven for 40 minutes or until you are sure the egg mixture is fully cooked/hardened

Southwestern Quinoa Salad

Original recipe makes 8 servings

Change Servings

• 1 cup quinoa
• 1 tablespoon butter
• 2 cups chicken broth
• 1/2 cup diced green bell pepper
• 1/2 cup diced red onion
• 1 cup corn
• 1 (15 ounce) can black beans, drained
• 1/4 cup chopped cilantro
• 1 large tomato, diced
• 1/2 cup fresh lime juice, or to taste
• 2 tablespoons red wine vinegar
• 2 tablespoons olive oil
• 1 tablespoon adobo seasoning
• 1/2 cup feta cheese
• salt and black pepper to taste

Directions

1. Rinse the quinoa thoroughly under cold water, and drain. Melt butter in a large saucepan over medium heat, and cook and stir the quinoa until the water has evaporated and the quinoa is lightly toasted, about 3 minutes. Pour in the chicken broth, bring to a boil, reduce heat to low, and simmer until the quinoa has absorbed all the broth, about 10 minutes. Cool quinoa in refrigerator at least 10 minutes.
2. Mix together green pepper, red onion, corn, black beans, cilantro, tomato, lime juice, red wine vinegar, olive oil, adobo seasoning, and feta cheese in a large salad bowl. Lightly stir in the quinoa, and season with salt, pepper, and additional lime juice to taste, if desired. Chill the salad at least 30 minutes before serving; serve cold.

http://allrecipes.com/Recipe/Southwestern-Quinoa-Salad/Detail.aspx

Curried quinoa with orange zest

Never made this one saw it in a store and it looked good, let's try it and modify as we go along!

Quinoa
Onion
Madras Curry powder
Orange zest
Arugula
Vegetable broth

Sauté onion with curry powder until onion is translucent

Add water, add quinoa let cook until quinoa is done

Cool off add arugula, orange zest and....

I'm thinking dried cranberry, walnuts?