Fancy Asparagus (Side Dish)

INGREDIENTS

    .  1 tablespoon olive oil

    .  1/4 cup sliced purple onion

    .  1 clove garlic, chopped

    .  salt and pepper to taste

    .  lemon pepper to taste

    .  10 spears fresh asparagus

    .  2 tablespoons white wine

    .  1 tablespoon Parmesan cheese

1 tablespoon crushed whole wheat crackers

DIRECTIONS

   .   Heat the olive oil in a skillet over medium-high heat. Mix in onion and garlic, and season with salt, pepper, and lemon pepper. Cook and stir until tender. Place asparagus in the skillet, and cook 8 minutes, turning occasionally to coat with seasonings. Sprinkle wine into the skillet, and scrape up any browned bits.

Transfer asparagus to a shallow dish. Drizzle with remaining mixture in skillet, and dust evenly with Parmesan cheese and crushed whole wheat crackers.

Haddock Bake

1 lb haddock

2 tbsp olive oil

1 zucchini

1 yellow onion

2 cloves garlic

1 box cocktail tomato (also known as cherry tomatoes) 

1 bunch fresh basil

4 oz feta cheese

1/2 cup sliced almonds

salt and pepper

1. Preheat oven to 437
2. Put olive oil, then haddock in baking dish
3. Cut zucchini in small pieces, chop onion and garlic. Fry onion/garlic for 5 minutes, or until translucent, add zucchini. When zucchini is soft, add basil, tomato, salt & pepper
4. Put topping on fish, drizzle w/feta and almonds

Put in lower level of oven for 20 minutes, or until fish is done.